TRIGGER WARNING FOR: Anxiety. Not graphic, but if you are easily upset, please take care of yourself and your triggers. :)
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It is once again one in the morning and I am not asleep. ENGAGE INSOMNIA BLOG-MODE!
......fml. Maybe it's the change in the weather. Fall may or may not be upon us here in the south. I, for one, would greatly appreciate it, seeing as it's ALMOST OCTOBER (!!!!!!). But that's not why I'm here to talk about tonight. I'm here to explain all the idiotic things I am unable to do because of my fucking anxiety. LET US BEGIN!
1. I cannot talk to people in normal situations. Like when someone says thanks for holding the door open, I can't talk. I just smile like an idiot. Or when someone says something nice to me. Or especially at work, when it's early and I'm still like, cringing over stupid shit I did the last time I was here or something stupid I think I said. Which brings me to our second point...
2. I overanalyze EVERY. FUCKING. THING. Like if I say something and someone doesn't respond, I think I'm a horrible fuck up and they will hate me forever. I see something that reminds me of a questionable thing I did in the past, and suddenly I am overhwelmed with why I have no life and I am a royal fuck-up.
3. I LOSE SLEEP WHEN I HAVE A BUSY DAY THE NEXT DAY. Like oh my God, this is why I have such bad insomnia. Like I can literally pack and over-prepare and do everything possible to make sure things don't go wrong, but I will still, inevitably, lay in bed and panic about everything I will have to do in the morning.
4. I. CAN'T. MAKE. PHONECALLS. Oh my God this is so fucking annoying. If I need to call in a presciption, I can't do it. I have to ask my mom to do it. Work? If I couldn't text my boss I don't think she would probably hear from me nearly as often. Oh, and let's not forget my Significant Other! Actually I take that back. I'm a lot better about calling/skyping them. But it still stresses me out and nine times out of ten they have to call/skype me. And finally, the biggest and most annoying roadblock I have because of my motherfucking anxiety....
5. I don't drive. Like, I have physical proof on this blog of how bad that car accident fucked up my psyche (Check this post if you have no idea what the hell I am talking about.). But ever since then I have been too paralyzed by fear to even THINK about driving. I actually had no other choice BUT to drive my mom home one night not too long ago (she recently had shoulder surgery and I was at work and no one else could come get me), and I was honestly so paranoid and terrified all at once. Like this is the whole reason I am still stuck living at home! UGH!
So yes, I have made a lot of progress. I am no longer having panic attacks over due dates and paralyzed with fear of imminent death because of terrorists and extremists (for the most part). However stupid shit like this is really fucking annoying because it gets in the way of EVERYTHING. And it is now almost two in the morning and I have to be up at seven thirty to get ready for work. Yay me! Not.
Until next time: I love you and you are good enough.
-Katie